Freedom From Chronic Relapse

Freedom From Chronic Relapse

This six-session series offers a thoughtful and meditative approach for those seeking freedom from chronic relapse. Featuring insights from members who once felt stuck in chronic relapse but now have over a year of SA sobriety, each session combines reflective visuals, personal experiences, and guided handouts. While not intended as entertainment, the series provides tools to help viewers understand their patterns, rediscover hope, and take meaningful steps toward lasting recovery.

Instructions

WATCH

1. WATCH

Simply watch one video each day for six days. Be sure to be in a quiet place so you can focus.

2. DOWNLOAD

Download the Reflection Questions that go with that video.

THINK

3. THINK

Spend at least 30 minutes each day, thinking about those questions and your answers to them.

WRITE

4. WRITE

Journal your answers. You can share with a friend, a sponsor, or not. It’s up to you.

Session 1 Lost in the Forest Understanding Chronic Relapse

This opening session introduces the reality of chronic relapse, exploring why some members struggle to maintain sobriety. With honest reflections from members and powerful visuals, it encourages viewers to begin their journey toward clarity and recovery.

Session 1 handoutClick or scan QR code for the accompanying Recovery Reflections.
Download Session 1 reflection questions (PDF)

Session 2 Emerging From Darkness Are You Ready?

This session asks a critical question: Are you ready to leave behind old patterns and commit to recovery? It focuses on the moment of choice, courage, and resolve needed to step out of the darkness and into a brighter path.

Session 2 handoutClick or scan QR code for the accompanying Recovery Reflections.
Download Session 2 reflection questions (PDF)

Session 3 Dangerous Sands One Grain of Lust Ignites the Allergy

Using the analogy of an allergy, this session illustrates how even the smallest exposure to lust can trigger a spiral into relapse. It emphasizes the importance of vigilance, self-awareness, and trusting in a Higher Power.

Session 3 handoutClick or scan QR code for the accompanying Recovery Reflections.
Download Session 3 reflection questions (PDF)

Session 4 Embracing the Ocean’s Power Trusting in Something Greater

This session highlights the need to rely on a Higher Power to overcome addiction. It explores how surrendering control and deepening spiritual connection can provide strength and hope in the recovery journey.

Session 4 handoutClick or scan QR code for the accompanying Recovery Reflections.
Download Session 4 reflection questions (PDF)

Session 5 Facing the Elements Life’s Highs and Lows

Recovery is a path marked by emotional ups and downs. This session delves into the struggles and triumphs of maintaining sobriety, encouraging members to find balance and resilience during life’s storms and sunny days.

Session 5 handoutClick or scan QR code for the accompanying Recovery Reflections.
Download Session 5 reflection questions (PDF)

Session 6 Morning Light Cultivating Daily Diligence

The final session focuses on the importance of daily diligence in recovery. It encourages members to nurture their spiritual growth and recovery habits, reinforcing the idea that long-term sobriety is built through consistent, purposeful effort.

Session 6 handoutClick or scan QR code for the accompanying Recovery Reflections.
Download Session 6 reflection questions (PDF)